Tag Archives: healthy mind

Two Insights into Living a Healthy Lifestyle

Dear friend, one of my philosophies in life is to give myself the best opportunity to maintain a healthy lifestyle. Am I still going to die? Yes! However, it makes a lot of sense to me that while I can, I must give myself the best opportunity to optimize my health which could lead me […]

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How to Take Charge of Your Life

Dear friend, do you want to know how to take charge of your life like the director of a movie? Then read on.   In order to understand the way you respond to the experiences you have in your life, I’m going to use a metaphor. Think for a moment, about a movie director. A […]

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How to Use the Power of Thoughts

Dear friend, the reason why the subject of relationships is such a big subject, and the reason why so many people feel overwhelmed by the prospect of improving their relationships, is because the more you experience what you don’t want, the more you ask for what you want, but your observation of what you do […]

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How to Move From Poverty to Wealth

Dear friend, have you ever wondered why there is so much poverty in a world overflowing with wealth? Have you noticed how many individuals have difficulty manifesting abundance? Poverty is the opposite of abundance. Therefore, a discussion of poverty may help us understand how we can manifest abundance.   One of the reasons poverty is […]

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How to Improve Your Health and Well-being

Dear friend, how often have you heard the saying, the good things in life are free, yet we neglect this simple but profound message. Daily we are bombarded by various advertisements beseeching us to use this and use that to enhance our well-being. (excerpted from my eBook 8 Simple Ways to Live a Healthy Abundant […]

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8 Simple Ways to Live a Healthy Abundant Lifestyle

Discover The Path to Happiness

Dear Friend, would you agree that health and well being include, diet, exercise, rest, relaxation and more importantly the positive use of your mind? So a change of diet will not help someone who will not change his/her thoughts. The body is the servant of the mind. It obeys the operations of the mind, whether […]

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Ten Easy Steps to Empowerment

How to Develop Your Intuition?

Dear friend, are you ready to develop your intuition? Are you ready to unlock and use this wonderful gift? How can you tell the difference between your ego and your intuition? Do you consider yourself to be intuitive? Intuition can be defined as “the capacity of knowing without the use of rational processes.” What often […]

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Uncover Your True Potential Through Self-Awareness

How to Listen to Your Intuition

Dear friend, have you had that experience when all of a sudden you just had this huge hunch that something is about to happen, and to your surprise, that intuition was eventually translated into reality? Have you ever felt strongly about something without a logical basis to it? That’s called intuition. Sensing clearly is basically […]

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8 Simple Ways to Live a Healthy Abundant Lifestyle

Healthy Lifestyle Tips

Dear friend, as you may well know, I have written articles and an ebook on exercise and well-being (8 Simple Ways to Live a Healthy Abundant Lifestyle.) Today, I will share with you some healthy lifestyle tips from a sample exercise program that may work for you, pick what feels right for you, if it […]

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Are You An Optimist?

Dear friend, are you an optimist or a pessimist? Optimists are proactive and less dependent on others for their happiness. They find no need to control or manipulate people. They usually draw people towards them. Their optimistic view of the world can be contagious and influence those they are with. Optimism seems a socially desirable […]

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