Tag Archives: happiness

Confronting Your Fears

Dear friend, we are witnessing great chaos and fear around the globe as we tuned in to our TV’s, Smart Phones and the like. Fear is mortal man’s greatest enemy. It may be fear of the future, fear of failure, fear of another, fear of one’s own self or any of the thousand and one […]

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9 Types of Relationships That Don't Work

Why Loving Yourself Is So Important

Dear friend, perhaps you might be saying what a silly statement. But I would repeat it again. Why loving yourself is so important. Do you know that relationships are at the heart of evolution? They test character, strength, endurance, spirit, wisdom and understanding. They comprise the essence of all learning. A correct relationship with yourself […]

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The Secret Behind Two Very Powerful Words – Appreciation and Gratitude

Dear friend, today, I want to express my appreciation and gratitude to you. Thank you for being YOU! You are special and you have your own unique way of making a difference in the lives of others!! I appreciate you being a part of my community, participating in my coaching sessions and purchasing my products […]

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Do You Want To Know How To Access The Power of Gratitude?

Dear friend, the practice of gratitude as a tool for happiness has been in the mainstream for years. Long-term studies support gratitude’s effectiveness, suggesting that a positive, appreciative attitude contributes to greater success in work, greater health, peak performance in sports and business, a higher sense of well-being, and a faster rate of recovery from […]

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9 Types of Relationships That Don't Work

4 Ways To Break Old Relationship Habits

Dear Friend, as we are in the month of Valentines, I want to share with (4) tips to assist you in your relationships. How do you keep from repeating the old behaviors and patterns that no longer serve you in your relationships and your life?   You have to make creating the relationships and life […]

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Do You Believe This?

Dear friend, have you ever thought about this question? What is a Belief? We all love definitions, so let me begin by giving a definition of a belief. A belief is something (a word or a phrase) you adopted about yourself after hearing it from others or something that is important to you or that […]

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For Better or For Worse

Dear friend, no I am not talking about the wedding vows. I believe that life is always giving us turning points big and small—opportunities to change how we see things, change how we go about reaching our goals—especially when the way we’ve been going about it isn’t getting us any closer to the objective.   […]

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Do You Want to Live a Joyful Life?

Dear friend, I believe we are all capable of living our lives with joy as the foundation in all that we do. I also believe that within us is the human spirit that is strong enough to transcend the disappointments and challenges that life presents to us. And no matter what our current situation or […]

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Are Relationships in Crisis?

Dear friend, relationships are at the heart of evolution, they test character, strength, endurance, spirit, wisdom and understanding. They comprise the essence of all learning. A correct relationship with yourself is crucial, for from it flow all possible right relationships with others. It is now more important than ever to be able to love and […]

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8 Simple Ways to Live a Healthy Abundant Lifestyle

Healthy Mind Healthy Body

Dear friend, now that all of the goodies from the holidays have settled, hopeful we could turn our attention to healthy living. How often have you heard the saying, the good things in life are free, yet we neglect this simple but profound message. Daily we are bombarded by various advertisements beseeching us to use […]

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