Tag Archives: empower
9 Types of Relationships That Don't Work

Why Loving Yourself Is So Important

Dear friend, perhaps you might be saying what a silly statement. But I would repeat it again. Why loving yourself is so important. Do you know that relationships are at the heart of evolution? They test character, strength, endurance, spirit, wisdom and understanding. They comprise the essence of all learning. A correct relationship with yourself […]

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The Secret Behind Two Very Powerful Words – Appreciation and Gratitude

Dear friend, today, I want to express my appreciation and gratitude to you. Thank you for being YOU! You are special and you have your own unique way of making a difference in the lives of others!! I appreciate you being a part of my community, participating in my coaching sessions and purchasing my products […]

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Do You Want To Know How To Access The Power of Gratitude?

Dear friend, the practice of gratitude as a tool for happiness has been in the mainstream for years. Long-term studies support gratitude’s effectiveness, suggesting that a positive, appreciative attitude contributes to greater success in work, greater health, peak performance in sports and business, a higher sense of well-being, and a faster rate of recovery from […]

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Do You Have An Empowering State of Mind?

Dear friend, by state I mean your physiological and emotional state. Simply put, this is how you feel in the moment. You can be the most talented person in the world, but if you are in a disempowered emotional state you can’t achieve your goals. You are in a disempowered state if you feel overwhelmed, […]

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9 Types of Relationships That Don't Work

4 Ways To Break Old Relationship Habits

Dear Friend, as we are in the month of Valentines, I want to share with (4) tips to assist you in your relationships. How do you keep from repeating the old behaviors and patterns that no longer serve you in your relationships and your life?   You have to make creating the relationships and life […]

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Are You in Pain? Here’s Some Relief

Dear friend, when you look at a certain object, a painting for example – you won’t be able to appreciate what’s in it, what is painted and what else goes with it if the painting is just an inch away from your face. But if you try to take it a little further, you’ll have […]

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Set Your Intention, Pay Attention and Be Courageous

Dear friend, like a child learning to walk alone, you step out, cautiously at first, to test the strength and extent of your new found power and courage. As you discover that you can now do some of the things you previously had merely hoped to do, you experience the beginnings of courage. Now you build […]

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For Better or For Worse

Dear friend, no I am not talking about the wedding vows. I believe that life is always giving us turning points big and small—opportunities to change how we see things, change how we go about reaching our goals—especially when the way we’ve been going about it isn’t getting us any closer to the objective.   […]

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Two Insights into Living a Healthy Lifestyle

Dear friend, one of my philosophies in life is to give myself the best opportunity to maintain a healthy lifestyle. Am I still going to die? Yes! However, it makes a lot of sense to me that while I can, I must give myself the best opportunity to optimize my health which could lead me […]

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5 Simple Ways to a Better Life

Dear friend, are you looking for a better life? Pain may sometimes be the reason why people change. Getting failing grades make us realize that we need to study. Debts remind us of our inability to look for a source of income. Being humiliated gives us the ‘push’ to speak up for ourselves to avoid […]

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