The Secret Behind Two Very Powerful Words – Appreciation and Gratitude

Dear friend, today, I want to express my appreciation and gratitude to you. Thank you for being YOU! You are special and you have your own unique way of making a difference in the lives of others!! I appreciate you being a part of my community, participating in my coaching sessions and purchasing my products […]

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Do You Want To Know How To Access The Power of Gratitude?

Dear friend, the practice of gratitude as a tool for happiness has been in the mainstream for years. Long-term studies support gratitude’s effectiveness, suggesting that a positive, appreciative attitude contributes to greater success in work, greater health, peak performance in sports and business, a higher sense of well-being, and a faster rate of recovery from […]

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8 Simple Ways to Live a Healthy Abundant Lifestyle

Are You Eating Healthy?

Dear friend, toady I want to briefly focus on health and well-being. As a boy growing up, I had the good fortune of being involved with the local 4-H movement which provided me with some basic information regarding food and other areas of farming.   As I grew older, I was able to expand on […]

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Do You Have An Empowering State of Mind?

Dear friend, by state I mean your physiological and emotional state. Simply put, this is how you feel in the moment. You can be the most talented person in the world, but if you are in a disempowered emotional state you can’t achieve your goals. You are in a disempowered state if you feel overwhelmed, […]

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9 Types of Relationships That Don't Work

4 Ways To Break Old Relationship Habits

Dear Friend, as we are in the month of Valentines, I want to share with (4) tips to assist you in your relationships. How do you keep from repeating the old behaviors and patterns that no longer serve you in your relationships and your life?   You have to make creating the relationships and life […]

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30 WAYS TO HAPPINESS AND HEALTH IN 2017

Dear friend, Happy New Year! Wishing you a year filled with all the things you treasure most and a year filled with all the happiness you deserve. This is the time of the year when most of us make New Year resolutions. Unfortunately within a couple of weeks we tend to forget what we had […]

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8 Simple Ways to Live a Healthy Abundant Lifestyle

Health Happiness and You

Dear friend, in these times of rapid change, you need to take time for yourself. Whether you are in a 9 to 5 job or a stay at home mom, you need to find some time to nurture you. When you give away all of your energy to others and nothing is coming back, you […]

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How to Listen to Your Intuition

Dear friend, have you had that experience when all of a sudden you just had this huge hunch that something is about to happen, and to your surprise, that intuition was eventually translated into reality? Have you ever felt strongly about something without a logical basis to it? That’s called intuition. Sensing clearly is basically […]

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Are You in Pain? Here’s Some Relief

Dear friend, when you look at a certain object, a painting for example – you won’t be able to appreciate what’s in it, what is painted and what else goes with it if the painting is just an inch away from your face. But if you try to take it a little further, you’ll have […]

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Do You Believe This?

Dear friend, have you ever thought about this question? What is a Belief? We all love definitions, so let me begin by giving a definition of a belief. A belief is something (a word or a phrase) you adopted about yourself after hearing it from others or something that is important to you or that […]

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